POSHTIK TIMELINE
POSHTIK STORY
Indian food traditions were never complicated.
They were built around routine, balance and locally available ingredients.
Over time, many of these foods disappeared from daily life.
Not because they stopped working.
Because they became inconvenient. Poshtik brings them back in a form that respects both tradition and time

About our founder: Toral
Poshtik is guided by Toral’s background in nutrition and wellness.
Her approach is practical.
Focus on what you can follow daily.
Remove noise. Keep food honest.
The aim is not short-term change.
It is long-term nourishment.
Good health is not built in phases. It is built in habits.





